According to medical terminology "gastritis", the inflammation of the gastric mucosa requires medical treatment and ensures a thoughtful savings diet.
At the same time, nutritional therapy is an essential and effective measure of comprehensive measures that aim to stabilize the patient's condition.
The diet for gastritis should be:
- Fractional, since small parts contribute to preventing excessive stress on the stomach intestine tract.
- Frequently and regularly, while the break should not exceed 3 hours;
- Selectively if the nutrition is compiled based on recommended products;
- Sparingly, does not allow food consumption that causes the stomach mucosa to irritate;
- Balanced so that the patient's body does not lack certain vitamins or minerals due to compliance with a diet.
- A variety, including many unique dishes, so that breakfast and dinner do not duplicate each other.
Contraindications
Compliance with diet with gastritis can be seen as the first step towards recovery.The patient can make such dishes and food worse:
- Sharp, fried, smoked and salty snacks;
- Fats of meat and fish;
- greeted meat or mushroom broth;
- Bake, fresh bakery products, sweets;
- Purchased canned goods, sour or pickled vegetables;
- Spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (with the exception of bananas and apples) and vegetables.
In gastritis, diets No. 1, 2 and 5 are recommended, used for different types of the disease and aim to prevent repeated deterioration.
Menu with increased acid
If the patient has diagnosed gastritis with simultaneous increased production of hydrochloric acid, shells and food that irritate the effect on the mucous membrane of the stomach and stimulate the production of gastric juice should not include in its diet.
The power supply for gastritis eliminates the randomness of food meals, an unbalanced diet and the consumption of gross products that are difficult to digest.Courts of the main menu should either be cooked or baked or damped in the oven.Hot and cold snacks should be excluded from the diet.The food should be easy, well decomposed and better wiped.
If you take the hunger for gastritis excellently, however, prevent the appearance of unpleasant sensations due to increased secretion, such products and dishes:
- Grieß, oatmeal, buckwheat porridge on the water and in a state of the "wave";
- Rice cooked, wiped;
- Vermicelli and pasta, cooked in a large amount of water with a small amount of salt;
- Dry biscuit, sometimes a biscuit;
- Dry white bread;
- Soups that are cooked on a vegetable cooking with grain, borsch, cabbage soup and cabbage are subject to exclusion.
- Eggs "solder", steam comelet, vegetables cooked in the water;
- cooked fish in the form of a piece or fish schnitzel that are prepared in a double boiler;
- Beef without veins or low -fat lamb or cooked with one piece or baked without crust;
- Chicken peeled from the skin or turkey;
- Steam tutors, schnitzel, souffli, prepared made of beef, chicken wood meat;
- Of off -age - language and sometimes liver, cooked;
- Fruits in cooked, baked shape;
- Cooked from sweet berries and fruits from jelly, jelly, compota, wiping potato puree;
- From sweets - treasure, marshmallows;
- Cottage cheese, milk, yogurt, not hard cheese;
- Nick -Strong tea, weak cocoa, rose hip refugee.
An ideal breakfast with elevated acid consists of oatmeal or steam omelet and tea.For dinner you can cook steam relationships with porridge, but before you go to bed, it is advisable to drink milk or kefir to prevent nightly hungry cramps.
Menu with reduced secretion
The diet for gastritis with inadequate secretion includes the adjustment of the chemical composition of gastric juice through the consumption of products that stimulate the production of hydrochloric acid but do not irritate the stomach.
Such products and dishes are shown in gastritis with reduced secretion:
- Wheat, dried, bakery, dry cookies;
- All muesli muesli, pearl and millet are subject to exclusion;
- Soups on weak meat or mushroom broth with adding pasta, muesli, meatballs, wiped;
- In the absence of intolerance, you can switch on borsch and beetroot.
- Almost all types of low -fat meat with a homogeneous structure without coarse tendons and skin.You can diversify the diet with milk sausages and doctoral sausage.
- Low -fat fish;
- Almost all vegetables, with the exception of onions, radishes, pepper, cucumbers, a heat treatment;
- A wide range of fruits, jams, jams, jam, marshmallows, sugar, honey.It is advisable not to eat acceptable to eat the consumption of berries with a complex structure or rough skin such as raspberries, goosebumps, it unacceptable, ice, ice, chocolate.
- However, eggs can even be fried easily, without crust;
- Tea, cocoa, diluted juices with water;
- Salads made of fresh but better cooked vegetables are allowed.
In order not to provoke the occurrence of unpleasant sensations caused by rumbling in the stomach, you have to prepare a slight breakfast while you have a bite during a legal lunch break to eat porridge with a piece of baked meat and a salad with cooked vegetables.A balanced dinner is the key to strong sleep and accordingly a good mood.
Power supply for erosive gastritis
In erosive gastritis, it is necessary to exclude the products that the mucous membranes (soda, drinks with alcohol, coffee, sausages, semi -finished products, yeast of the coat products, spices) and provocative relapses (meat snacks, fat lining that irritate the mukous membrane or radis, provoking).
At the same time, the menu with erosive gastritis on cooked or lean meat dishes, cereals, berries and fruits should be put together, which are only suitable for consumption after heat treatment.
Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to salads and vegetable soups.
Diet in chronic gastritis
The patient's daily diet with chronic gastritis in remission times is approaching the standard, but the circuit during the aggravation must be adjusted.
In chronic gastritis, they cannot provoke too hot or, conversely cooled dishes, fat, sharp or smoked meat products in the form of unpleasant sensations in the form of stomach pain, heartburn and swelling.Vegetables - stews, casseroles, soups, cereals, steam schnitzel, rolls and omelets, salads made of cooked vegetables - this is the basis for the diet of a patient with a chronic form of the disease.
The patient's digestive system with chronic gastritis requires a careful attitude.Breakfast should therefore not be too satisfied.The dinner should consist of potato puree or porridge with baked fish or meat soof.
Food for tightening
Disease the disease - a signal for return to a diet menu.First, it is necessary to correct the nutritional errors, except all excesses, including legumes, cabbage, meat broth, greasy fish, pork, sweets, Sdoba, fresh bread.The diet for gastritis in the deterioration should include cooked and steamed vegetable dishes, steam schnitzel, meat with a piece (beef), chicken brisket, mucosal membranes, broken porridge, migle fruit jelly, low -fat hut cheese, crackers, lean bakery, pasta and vermicelli.Alcohol, coffee, spices are necessarily subject to exclusion.It is undesirable to supplement the nutrition with fruit and vegetables in a fresh form, while the baked version helps to avoid unnecessary bans.
The food should be common, meals can be 6-7, breakfast, a glass of milk, a comprehensive lunch, an afternoon snack, dinner and milk for the night are mandatory.
Food in acute form
A strict diet is provided with acute gastritis in the first 2-3 days.On the first day after the hospital stay, it is not recommended to eat food in general, which means that only fluid reserves are filled with mineral water without gas.Mucous membrane soups (mainly rice) are gradually introduced and the consistency of porridge is wiped out.For breakfast, liquid semolina, supplemented by weak tea, for dinner - wiped muesli, steam schnitzel or eggs "soft".Raw vegetables or fruit, crumbly grain, carbonated mineral water and coffee are not allowed.
Power for atrophic gastritis
Recommendations for products and dishes from which the diet in atrophic gastritis consists are standard and are based on the exclusion of factors that contribute to the occurrence of inflammation.With this form of the disease it is recommended to use vegetable slim soups, wiping linen, oatmeal or rice porridge as a side dish, subdued vegetables and meat dishes, a non -fat -colored fish baked by one piece, a sour consistency.
The diet for gastritis can not only be healthy, but also delicious, even if all diet points are observed.