Agus ^author

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Agus

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2 Articles

Author's articles

• How to lose weight quickly at home: 10 tips on diet, exercise and medication
  Ways to lose weight quickly: drinking, buckwheat and kefir diet, fasting, intermittent fasting, cucumber mono-diet, high-protein diets and exercises, the “Minus Sixty” system, medications and SPA treatments, proper nutrition.
  22 October 2025
• Effective training for weight loss
  About how the process of burning fat appears, which type of exercises for weight loss is better to choose.You can find the 20 best training sessions for weight loss at home in this article.
  4 July 2025